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c. high-density lipoprotein (HDL). Here, learn about each of the 13 vitamins, including good sources and how they help. Vitamin E is a fat-soluble nutrient that acts as an antioxidant. olive oils and olives Dietary cholesterol should not exceed 300 milligrams per day. c. carbohydrates. Our team thoroughly researches and evaluates the recommendations we make on our site. However, it can interfere with the use of blood-thinning medications, such as warfarin (Coumadin). All of the following would be appropriate to use to achieve this goal except ____. d. none of these choices are correct. Lipoproteins are important for __________, transport of fats in the blood and lymphatic system, Lipids with high saturated fatty acid content are ____________ at room temperature. c. avocados. It has been recommended to him that he consume an average of 2000 calories per day. The ODS note that, during breastfeeding, a female should consume 19 mg (28.4 IU) each day. a. build and repair tissue. Current guidelines recommend that people of all ages intake of 600 IU of vitamin D daily. 25C: O2(g)\mathrm { O } _ { 2 } ( \mathrm { g } ) How many grams of fat should he consume per day? There are two types: water-soluble and fat-soluble vitamins. 2023 Healthline Media UK Ltd, Brighton, UK. b. linoleic. b. portal system. c. lower cholesterol. What compounds are synthesized only in the liver and are required to emulsify dietary lipids in the small intestine? The main alternative is food. The body can convert these into vitamin A. In the Mediterranean Diet, the majority of fat in the diet is supplied by ________. a. glycerol and three fatty acids. Obtaining vitamin E through natural sources is unlikely to lead to an overdose, although supplement use can increase this risk. d. none of these choices are correct. All the following are good sources of omega-3 fatty acids except a. walnuts. Having too much vitamin D could lead to high levels of calcium in the blood. The recommended intake of vitamin A varies by age and sex. Chapter 6 Flashcards | Quizlet The body absorbs calciferol into the bloodstream and then converts it to calcitriol. b. synthesis of triglycerides.