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Hearst Magazine Media, Inc. All Rights Reserved. Sugar free: Less than 0.5 grams of sugars, both added and natural No sugar added: No sugar or sugar-containing ingredient added during processing or packaging, but may still contain some natural and artificial sweeteners Reduced sugar: Has 25 percent less sugar then original version of same product Some fruit is coated with sugar or syrup before being dried. Once dissolved remove from the heat. Skip to the beginning of the images gallery, Chum No Added Sugar Fruit Bites Berry, 4 Snack Packs. This snack is exactly what it sounds like and nothing moredried fruit thats sweet and crunchy all by itself. Several studies have shown that people who eat dried fruit tend to weigh less and ingest more nutrients, compared to individuals not eating dried fruit (5, 6, 7). PearWHAT'S INSIDE & WHAT'S NOT100% Fruit, No Sugar AddedNo Additives, Preservatives or SulfitesCertified KosherNon-GMO Project VerifiedPlant-Based, Naturally Vegan & Paleo FriendlyFacility Free from the Top 12 Allergens (Peanut, Tree Nut, Dairy, Egg, Soy, Wheat, Sesame, Shellfish, Fish, Mustard, and Gluten Free)* This is a natural product; may contain seeds, pits, stems, and color may varyWHATS FREEZE-DRIED FRUIT CRISPS?We clean, slice and freeze freshly picked fruit. Shaped into fun bite-size pieces, these all-natural snacks are free from artificial ingredients, added sugars, preservatives, and colourants. Dried apricots are moist, chewy and naturally sweet making them a highly popular, healthy and delightful treat. A 1/4 cup serving of craisins (a.k.a. products are grown and processed according to standards addressing soil and water quality, among other factors. According to folks who have put in the strokes. The delicious comboalso provides a little fiber. 1996-2023, Amazon.com, Inc. or its affiliates, Updated other options based on this selection. A healthy snack indeed. Dried fruit is rich in fiber, vitamins and minerals. Mary's Gone Crackers are gluten-free and packed with flavor. Theyre Whole30-approvedwhich is an elimination diet that cuts out added sugarsand theyve got 11 grams of protein per bar. Organic Dried Unsweetened Mango Snacks - 4oz - Good & Gather Good & Gather Only at 461 SNAP EBT eligible $5.49 When purchased online Save 15% on Good & Gather Organic Sun-Maid Dried Fruit Raisins - 20oz Sun-Maid 273 SNAP EBT eligible $4.49 When purchased online Freeze Dried Strawberry Multipack - 6ct/2.1oz - Good & Gather Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. How about that? The result is a chip that you can easily eat by itself or pair it with a no-added-sugar guacamole or salsa option. Set yourself up for healthy choices by ordering a 10-pack of Peeled Snacks Organic Dried Mango($20). This Sugar-Free Strawberry Jam is a great recipe to try. It is a bit higher in sodium, but again, there are no added sugars here, and it's a snack that is high in plant protein and fiber and very low in calories, fat, carbs, and sugar. } Dried Fruit. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too - I'd love to see it! single The recipe says it makes 10 servings. Apricots are delicious fruit with many health benefits. Studies show that eating raisins may (12, 14, 15, 16, 17): All of these factors should contribute to a reduced risk of developing type 2 diabetes and heart disease. Mix popped popcorn with melted coconut oil, a few spoonfuls of coconut sugar and some cocoa powder. (Also, have you ever seen freeze-dried melon before?!