Let go of the power struggle. 90. One person says something that offends the other and the vicious cycle begins. 7. You dont have any ability to take a blow, an insult, a hurt in the right way. Dont act as if everything is normal., Nobody can hurt you without your permission., Hurting someone should be the last thing in your mind because what you do unto others will finally come back to you., The craziest part about this hurt that I feel is that you probably do not even have the slightest idea that it is there., Letting go of something that means a lot to you can hurt, but sometimes holding on can hurt even more., Sometimes, being silent is the best way to let someone know that they hurt you., The truth might hurt for a little while at first, but a lie can go on hurting for forever., The early you start the healing process, the better. Said Ami as she then quickly pulled ahead of me, having grown tired of my silent treatment. This wrong word out in anger can end the relationship. You'd heal the problem much quicker if you just talked about what was bothering you instead of holding it in and surreptitiously trying to make your partner feel bad. Welcome back. Its not my intention to stop chatting with you, and I hope we can continue our friendship. My demeanor isn't that of a woman enraged. Physical contact and psychological well-being. [CDATA[ If youre new to my site, hi there! Your heart is in pain, but still, you want that person to be there with you. Votes: 0, I'm very sensitive. Any activity that is somewhat mindless will help put you into the alpha brain wave state where your body and mind can relax. You took my heart with you as well., The emotion that can break your heart is sometimes the very one that heals it, It doesnt matter who hurt you, or broke you down, what matters is who made you smile again., Sometimes I get so tired of getting hurt by people that I wonder if I was just meant to be alone in this world., Dont waste your time on revenge. And it always seems you hurt the most., It hurts so much to love someone whom you will never have., You need a strong heart to love and an even stronger heart to continue to love even after you have been hurt., I didnt mean to fall in love, but I did. And that is why I keep on getting hurt., Yes, I understand why things had to happen this way. Mayo Clinic I am angry and hurt because you have not reciprocated the love I have shown you. 11. 80. If theyve hurt you, they cant change their behaviour until they know how they made you feel. This strategy is uncannily effective. If I can find the source of my anger, I can turn that negative energy into something positive. Yoko Ono, I would not look upon anger as something foreign to me that I have to deal with my anger with care, with love, with tenderness, with nonviolence. Thich Nhat Hanh, Anger, blame and martyrdom are thieves. Learning to manage anger is an important task. But you know what? If you dwell on hurtful events or situations, grudges filled with resentment and hostility can take root. One of the most destructive ways to show anger is to use bullying. It doesn't work. Catherynne M. Valente, http://imgarcade.com/1/quotes-about-being-angry-at-someone-you-love/, https://wendyindah.wordpress.com/2013/03/, http://becuo.com/quotes-about-being-mad-at-family. You dont have to put up with a toxic relationship; you deserve much better. 34. 79. Karen Salmansohn. Anger can cause physical and emotional distress. 15. Im now on the other side happily partnered and free from resentment. 2023byTango Publishing Corporation All Rights Reserved. Its important to manage your anger because you want to understand and control your emotions and be a better friend to other people.