3. This allows bacteria and other irritants to enter the sinuses, leading to inflammation and infection. are clickable links to medically peer-reviewed studies. In fact, pineapples are so effective that they're often prescribed to patients after having sinus operations to get rid of mucus successfully. Vitamin C fights sinus infection faster by reducing sinus inflammation and strengthening the immune system. Boil 1 cup of water. Instead, Ive carefully compiled this smoothie to not only taste good but to include other ingredients all good in the fight against cold and sore throats. Studies of people having dental, nasal, and foot surgeries found it reduced inflammation. Vitamin C is a powerful antioxidant that helps to protect cells from damage. Pineapple is a great addition to add to any anti-infective and anti-inflammatory juices, as it has been shown to improve immunity and reduce coughs. It is still not fully known whether pineapple can help treat sinusitis pain. Pineapple Juice ( Cures sinusitis and cold, healthy digestion,detoxify the body and mind), Home Remedy for Arthritis Joint Pain Obesity Sinus Constipation & Kidney Stone Remedy Cure Drink, Remedy for Sore Throat, Cough, Sinus | Dr. Mandell, Reduce Stress and Improve Health Naturally with Meditation, Dos and don ts to prevent sinus infections, University of Pennsylvania School of Medicine, Centers for Disease Control and Prevention, Most Effective Medicine For Sinus Infection, Balloon Sinuplasty Vs Endoscopic Sinus Surgery, When To See A Doctor About A Sinus Infection. 7 Foods That Help With Sinus Infection - Food-Med 1. One way how to clear sinuses temporarily is to relieve your allergies congestion and prevent the excess mucus buildup. In addition to fresh juice, a neti pot can be used as cheap and effective natural tool to relieve sinus allergies. In Germany, bromelain has been safely used to treat connective tissue injuries, swelling following surgery and blood clots for decades. This allows bacteria and viruses to enter the body through the nose and cause an infection. Have you heard that pineapple is better than cough syrup?! When the sinuses are unable to drain mucus completely, this can lead to excessive mucus build-up that can get infected. 7 Natural Home Remedies for Sinus Infection and Pain Yet, this fruit is equally intoxicating because of its juicy, sweet golden flesh not to mention its secret weapon: bromelain. Firstly, it is a natural antibacterial, antiviral, anti-fungal and anti-inflammatory that can kill the destructive microorganisms which cause the infection. Ginger juice (without additional sweeteners) may also be beneficial for sinus infections. Disc problems. Immune Booster and Inflammation fighter. If you dont have ginger extract, try cooking with it or making ginger tea instead. Bromelain is considered a natural supplement and not a medication, therefore it is not regulated by the FDA.