The emerging use of platelet-rich plasma in musculoskeletal medicine. Associate Professor of Clinical Neurosurgery, University of Chicago. A simple progression of single-leg standing may be prescribed. Background Peroneal split tears are an underrated cause of ankle pain. The peroneus longus is a strong muscle and its associated tendon is able to withstand the high forces that may occur during walking and running. Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar. This will help reduce swelling, pain, and inflammation. J Manipulative Physiol Ther. Last medically reviewed on July 13, 2017, Extensor tendons connect muscle to bone and are located just under the skin. Repair of the nerve (putting the nerve back together if it is apart). If your peroneus longus is weak, strengthening exercises may be performed. After a peroneus longus injury or with tendonitis, massages can promote circulation and decrease muscle pain. The Peroneal muscles refer to the same group of muscles which are also referred to as the fibularis longus and brevis muscles. If tissue around the tendons is causing irritation, the surgeon may undertake a procedure called tendon release to remove it. Read our, Neuromuscular Electrical Stimulation (NMES). Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Seeing a doctor as soon as possible can help prevent long-term damage. Peroneal Tendinitis - Tendinopathy - Causes, Symptoms & Treatments Extensor digitorum longus muscle - Origin, Insertion, Function Your doctor will ask about any recent illnesses and what medications you have taken. What You Need to Know The branches of the common peroneal nerve innervate and control the muscles in the legs that lift the ankle and toes upward (dorsi flexion). Change your shoes from high heels or tight-fitting shoes to supportive shoes with a well-padded tongue. Anatomy, Bony Pelvis and Lower Limb: Calf Peroneus Longus Muscle The muscle originates from the lateral condyle of the tibia (a bone in the lower leg), the anterior surface of the fibula (another bone . Walcott. Plantar aspect of medial cuneiform and lateral side of 1st metatarsal base. 2009;8(3):119-125. doi:10.1097/btf.0b013e3181b361e5, Philbin TM, Landis GS, Smith B. Peroneal tendon injuries. (2017, June 21). WebMD does not provide medical advice, diagnosis or treatment. Because overuse of the tendons often causes peroneal tendonitis, rest is crucial to help them heal. Know the causes and symptoms to get treated quickly and avoid complications. They are located at the back & outside of the lower leg. Tenodesis and transfer procedures for peroneal tears and tendinosis. If a pinched nerve is causing peroneus longus weakness or pain, performing lumbar stretching exercises may help get pressure off the nerve. These can include MRI, ultrasound, electromyography, and/or a nerve conduction study. People who take part in a sport that involves repetitive ankle motion are most prone to peroneal tendonitis. Radiological features accompanying peroneus brevis split rupture